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Ahem, if the answer is "none of the above" you are REQUIRED to choose the "pants" option. Don't you know the LBYM rules? (just kidding!)

Maybe you should stop by the Lo-Carb board and chat with some of those folks, too! The way I understand it, the simple carbs like sugar and refined flour are worst (obviously) and whole grains are better. But protein is also a key factor.

Good luck on the maintenance of your diabetes!

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