No. of Recommendations: 1
all diets work. looking around I can see lots of fat people. So in fact most diets do not work that well. Because people will not follow them for long periods. Probably in large part because they think of them as a "Diet" not a life style.

It's wishful thinking or an attempt to control the uncontrollable to think that any one diet will assure you a long healthy life. The best diet is the one you will follow well enough to not get obese. You still may get hit by a car or get incurable cancer no matter what you eat.
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