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And, just like that.....I can run!!

Granted, it's run/walk with about a 7:1 ratio......that's 20 second run and brisk walk for 1 min 40 (sort of timing I'd use for high intensity intervals on the Peloton)

Gave it a lash a couple or so weeks ago and it didn't feel quite right so I shelved the idea. Second go worked like a charm. Going to give it another couple of weeks for ligaments and tendons etc to adapt, then I'll be adding 10 seconds to the run.....and before you know it I'll be running. Just in time for the surgery on the other foot:(.
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