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As the other posters have pointed out, you most likely were auto enrolled into your 401k. By law, your employer must notify you before they auto enroll and give you the chance to opt out. If you do not opt out, the money starts being withheld in your name in an account in your name at a pre-set percentage. Usually companies start auto enroll at 3% of pay. You typically have 90 days after the first deferral to have the money refunded to you without any type of consequences.
The form you need is a Distribution Form. Your employer should be able to direct you on your 401k provider's website or you may be able to submit this electronically online.
Please know that this isn't a scam and it doesn't appear anything illegal was done. I know it can be frustrating, especially if money was withheld from your pay and you didn't expect it. If more than 90 days has elapsed, you may be subject to a 10% withdrawal penalty.
Otherwise, the money should be refunded to you and it will be included in your taxable income as it normally would have been.
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