No. of Recommendations: 1
At the intersection of rowing and mobility, I heartily recommend investing some time in anything you can see online or read by Kelly Starrett (Olympic paddler, now Crossfit beast and Dr of PT). The $8/month to subscribe to his MobilityWOD website and the daily mobility work/teaching has been worth every dime to me.

I read "Ready to Run" by Starrett and TJ Murphy and found it very valuable.

https://www.amazon.com/Ready-Run-Unlocking-Potential-Natural...
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