Skip to main content
Message Font: Serif | Sans-Serif
 
No. of Recommendations: 0
Beyond Prozac by Dr. Michael Norden (M.D.) covers a variety of lifestyle factors related to mood disorders, including insufficient natural light, improper diet, and the need for vitamins/minerals/amino acids, essential fatty acids, exercise . . .

His thesis is that modern lifestyles are "brain toxic" and he points out ways to improve without drugs. Then he covers the newer anti-depressants, for those who need the extra help.

A very good overview.
Print the post  

Announcements

What was Your Dumbest Investment?
Share it with us -- and learn from others' stories of flubs.
When Life Gives You Lemons
We all have had hardships and made poor decisions. The important thing is how we respond and grow. Read the story of a Fool who started from nothing, and looks to gain everything.
Contact Us
Contact Customer Service and other Fool departments here.
Work for Fools?
Winner of the Washingtonian great places to work, and Glassdoor #1 Company to Work For 2015! Have access to all of TMF's online and email products for FREE, and be paid for your contributions to TMF! Click the link and start your Fool career.