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I've noticed I get tired easier and quicker doing just routine things. I'd guessed this was due to increasing age and I'm sure part of it is...but it just seems to have hit me (and my sister) noticeably over the past year or so. Got poking around and found web sites touting Co-Enzyme Q10 that is a necessary part of muscle cell metabolism, but it drops off with age and this decline can be increased by statins (cholesterol reducers), which I'm also on. Of course, there are gobs of sites selling CoQ10, claiming all kinds of benefits.

Does anyone have any experience with this supplement?


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