No. of Recommendations: 1
DD is 2.5 and she has had what we have decided are night terrors. They usually start ~2 hours after she goes to bed and sometimes there is more than one period per night.

We have generally found that they occur when she is overtired. When she goes to MILs to spend the night I can predict with about 99% certainty that she will have one for the next few nights. They don't put her to bed when we ask and her naps are poor and short. She always comes home exhausted and in a horrible mood.

She usually cries inconsolably and trying to wake her up or talk or touch makes it worse. We usually sit in the room with her to make sure she doesn't fall out of bed or something like that. My husband has good luck with scratching her back but If I touch her it is much worse. The first time it happened it lasted over 45 minutes and eventually she was just sobbing. We brought her out to the living room for cuddle time on the couch. This was before we realized what it was and that we shouldn't have tried to intervene.

We try to put her to bed earlier the nights following a MIL stay but it usually happens a couple of nights in a row before she is back to normal. I have read that if you wake them up a little bit about 1 hour after going to sleep it shifts the sleep cycle and prevents night terrors but we haven't tried that.

Not sure if this helps or not, maybe she is going through a growth spurt or the change in school is a little more stressful than you think. Did she go from having some sort of nap or downtime in the afternoon to none?

Good Luck and congrats on the future addition! we have a 4.5 mo old too!
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