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Don't want you to become bored. *smile*

Who here eats bread? White, whole grain or sourdough?

Pasta? White or whole grain?

Rice? White or brown?

How much fruit do you eat a day? Do you measure it by the piece or carb count?

For us diabetics, are avocados classified as a fruit or protein?

Today I had a necterine with lunch; I was half expecting it to make my blood sugar go up. I was surprised when it didn't. Since being Dx I have a fear of adding fruit back into my diet. I had a kiwi with breakfast last week and there were no sugar repercussions. Am I being overly cautious?

Shire
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