No. of Recommendations: 1
Forget the gym or ymca membership. Buy some handweights to work out with and start a walking routine (at least 30 min) every day.

Visit the library once a week. Schedule it right into your regular routines.

When eating out share a dinner and order an extra side salad. (or soup)

Clean your own home, wash your own cars, do your own yardwork. You have the time so there is no excuse.

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