No. of Recommendations: 0
Green tea. If it helps keep us healthy it can and should be a good part of everyones RE plan.

If you like green tea - check out rooibos tea!

Helter - just eliminated caffeine from my diet(mostly) in the past few weeks. Still occasionally have caffeinated pop by accident but my 3-4 mugs of coffee with hot chocolate mix in them each morning are gone! I'm much less tense.
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