Skip to main content
Non-financial boards have been closed.

Non-financial boards have been closed but will continue to be accessible in read-only form. If you're disappointed, we understand. Thank you for being an active participant in this community. We have more community features in development that we look forward to sharing soon. | The Motley Fool Community
Message Font: Serif | Sans-Serif
No. of Recommendations: 2
Have you talked to a nutrionist(sp)(or read up on the subject)?

When first diagnosed a few years ago, but at $60 a visit I was not going to keep it up. I can read the materials just as well. I generally do not eat after 9pm, and all my meals are about 4 exchanges. I try to limit my carb intake to 60g per meal, no earlier than 3 hours since the last one. If I eat 45g (3 exchanges), I might take a 30g (2 exchange) snack.

Print the post  


What was Your Dumbest Investment?
Share it with us -- and learn from others' stories of flubs.
When Life Gives You Lemons
We all have had hardships and made poor decisions. The important thing is how we respond and grow. Read the story of a Fool who started from nothing, and looks to gain everything.
Contact Us
Contact Customer Service and other Fool departments here.
Work for Fools?
Winner of the Washingtonian great places to work, and Glassdoor #1 Company to Work For 2015! Have access to all of TMF's online and email products for FREE, and be paid for your contributions to TMF! Click the link and start your Fool career.