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I have read mixed info on these types of powders. Anyone have opinions one way or the other?


Someone has asked this same question on the Health & Nutrition board not too long ago. As I recall, the upshot of the various info items posted is that it provides very little of value. I don't remember if it was a separate thread, or buried in something else. You may want to poke around there and see if you can find it.


sheila
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