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I wanted to start from scratch here and ask what BRAND of bread you all eat

Newbie dropping in. I'm not a diabetic...yet, but am hypoglycemic <I get them confused, but I have the problem with the blood sugar dropping>.

Ironically, after I lost some weight - I had blood sugar issues. After putting the weight back on - it's not an issue at the moment, not a solution either.

My nutritionist had me using Pepperidge Farm Whole Wheat or Kasanoff's Rye bread. You need to check the ingredients. Best to stay away from white flour, enriched flour <of any sort>. The first ingredient should be whole/stoned wheat or rye flour.

Odee
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