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If your screen refresh rate isn't above 70 hertz... turn it up! If your video card or monitor won't support a higher rate, or imposes a lower-than-you-like resolution limit at the higher rate... buy hardware!

Monitor flicker is a major culprit in severe-headache-inducing eyestrain. It can have other nasty effects too. You don't have to be able to consciously detect the flicker for it to cause trouble

I don't think it's affecting my hip.

Thanks, though.

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