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Interesting discussion.

Starting Strength has bifurcated into that plus BLOC (Barbell Logic Online), and Barbell Medicine.

They all do barbells and believe in linear progression for novices.

I thought they were expensive, until I checked out significantly less trained trainers sponsored by the local gym. They charge more for training that is much more complex and if you buy Rippetoe, accomplishes less in terms of strength.

So VeeEnn, are there any competitors out there in the weightlifting area that one should be looking at?

I’m doing remote coaching in an SSC and CrossFit certified gym: two in person and 4 videos per month.

And congrats, Grandma.

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