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I don't eat low carb. So this isn't exactly low carb. What continues to surprise me is the simplicity of meals that I eat these days.

Brunch: Banana pancake/omelette (one banana and two eggs mixed together with baking powder, baking soda, salt, cinnamon, cloves, and nutmeg) cooked in butter. Add frozen blueberries for the filling. Served with butter and maple syrup.

Supper: Grilled salmon with grilled asparagus.

There were snacks, of course. We do our cooking for the week on Sundays, so I also had a variety of veggies and a little grilled chicken as afternoon snacks, and nuts, raisins, crystallized ginger, and unsweetened chocolate for my evening snack.

Like I said, not low carb. But so simple in comparison to how I used to eat. That part is really interesting to me.

ThyPeace, has decided to become certified as an Executive Coach and nutrition coach. Because it's time to connect with and help other people get to their goals.
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