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Subject:  Re: Everyone OK out there? Date:  8/15/2007  8:19 PM
Author:  aurelutra2 Number:  1448 of 2920


I've lost 35, most of it in the past year. I walk 1.5 mi 5 days a week and then do stretches and core strengthening exercises.

If only I could get my stress levels under better control. (I keep thinking of retiring.)
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