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On the bright side, you can tell the seasons every 6 months.Seriously, you MUST lose weight, like 50%. You need to start the walking anyway. With your heft it will not be easy but like going downhill, the more you lose the easier the exercise will be. If doing it on the street won't work, do it in a gym. Talk with your doctor and nutritionist before starting your diet and exercise program - let them help you design your strategy, as it may involve adjustments to your medications as well.Best of luck and remember you have friends here.
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