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The human brain is 60% fat and 25% cholesterol... hmmm
I took sugar and vegetable oils out of my diet some years ago and put fats back in, like with grass fed beef, avocado and coconut oil.

Let's go Brandon! Win your next NASCAR race!!

"The Big Fat Lie: How The Sugar Industry Rigged Harvard Research To Blame Our Health Problems On Fat

Heart disease is the leading cause for death in the United States.

It is responsible for 1 in 4 U.S. deaths and kills more than 600,000. It’s not surprising that scientists have focused their efforts on lowering our risk of developing heart disease for many decades.

They believed that dietary fat was the problem.


Regards, Ken
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