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"Anyone who's been diagnosed with diabetes or pre-diabetes, or whose blood sugar is rising & getting close, or who has weight to lose, should consider removing sugar from their diet, along with the other refined white carb (white flour), as well as unhealthy fats (eg, commercial fried chicken)."

Except that pure maple syrup -- the real stuff -- IS okay for diabetics. My wife has used it for years (along with careful dieting in other ways) to help her avoid diabetes without ever really succumbing to the illness.

Vermonter
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