Message Font: Serif | Sans-Serif
 
No. of Recommendations: 0
RealAge Benefit: Lifting weights for 10 minutes just 3 times per week
can make your RealAge as much as 1.7 years younger.


What about lifting weights for 60 minutes 1 time per week? (I'm talking toning here, not serious weight lifting. But it does involve weights and lifting them. And it does make a very noticable difference in what my muscles look like.) Will that make my RealAge 3.4 years younger?
Print the post  

Announcements

When Life Gives You Lemons
We all have had hardships and made poor decisions. The important thing is how we respond and grow. Read the story of a Fool who started from nothing, and looks to gain everything.
Contact Us
Contact Customer Service and other Fool departments here.
Work for Fools?
Winner of the Washingtonian great places to work, and Glassdoor #1 Company to Work For 2015! Have access to all of TMF's online and email products for FREE, and be paid for your contributions to TMF! Click the link and start your Fool career.