No. of Recommendations: 2
re:mobility and limitations

Additionally I recommend Pete Egoscue's book "Painfree: A Revolutionary Method..." This is the book and the guy who got me started on the road to regaining mobility and (more importantly) hope of increased mobility. Best $14 I ever spent on Amazon. I wound up in his local clinic quite a bit, paid a lot out of pocket and don't regret a dime of it.

12 years and counting since the doc told me I should have a 2nd spine surgery (this time a fusion) and I said no thanks. I mentioned Egoscue and Doc said "Oh yeah, great stuff. You want to try that first? I don't even suggest it because people come to me and want me and my knife NOW, not homework to self correct."

KStarr came later and is complementary to Pete.
Print the post  

Announcements

The Retirement Investing Board
This is the board for all discussions related to Investing for and during retirement. To keep the board relevant and Foolish to everyone, please avoid making any posts pertaining to political partisanship. Fool on and Retire on!
What was Your Dumbest Investment?
Share it with us -- and learn from others' stories of flubs.
When Life Gives You Lemons
We all have had hardships and made poor decisions. The important thing is how we respond and grow. Read the story of a Fool who started from nothing, and looks to gain everything.
Contact Us
Contact Customer Service and other Fool departments here.
Work for Fools?
Winner of the Washingtonian great places to work, and Glassdoor #1 Company to Work For 2015! Have access to all of TMF's online and email products for FREE, and be paid for your contributions to TMF! Click the link and start your Fool career.