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I put aside 1/3 of the pound of shrimp I boiled in Old bay seasoning (which we enjoyed over salad for lunch yesterday-).

breakfast for 2 this morning:

+ 1/4 cup finely chopped onion sauteed in Kerrygold butter
+ 2 cups coarsely chopped raw baby spinach
+ coarsely chopped shrimp
+ a little salt
+ 4 beaten eggs

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