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No. of Recommendations: 2
Sorry to bring back an old thread.

If interested in a good book on eating better, try reading "How Not To Die" by Michael Greger, M.D.
I like eating meat to much to stop but he lets you know the benefits of eating healthier.

The second part of his book is a much easier read than the first part.
Give it a try if interested in improving your health though your diet.

Eat Healthy and enjoy life,

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