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Tell him to buy a pound of good quality ground beast, say ground round and a Kiser roll. On the first night he shapes & cooks about a third of a pound as hamburger. He can dress it up with onion, lettuce & sliced tomato. The rest of the package of the meat he browns and either dumps into some jarred spaghetti sauce for the next day’s meal or uses makes chili using a can of diced tomatoes, diced onion, green pepper, taco or chili spices and a can of pinto or kidney beans.

C.J.V. - 3 or 2 fast, simple & cheep meals, yes
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