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No. of Recommendations: 5
The reason the mythos of fat to flab got started was that guys would be huge and in shape in high school or college and then after graduation their lifestyle took a sudden change from sports to sedentary. But, their eating habits never changed.

Thank you! I'm sick of people whining, "I stopped exercising and all my muscle turned to fat!" As if tissue can change from one type to another.

"I started flossing my teeth and all my hair turned into fingernails!"
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