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Today was a nice 2 egg, 2 eggbeater omelet...with mushrooms, onions, tomato, and pinch of cheddar cheese,.......one small sliced navel orange and one cup decaf coffee with small amount half and half. Yum!

I had a vaguely similar breakfast: 1 egg with 2/3 slice of bacon (I fried 2 chopped slices & added onion, mushrooms, 3 scrambled eggs & I eat 1/3 of the result), 1 1/2 cups dark-roast hi-test w/2 tbsp heavy cream (oh, the mouthfeel!). (sorry, but the very idea of Eggbeaters makes me wanna hurl-)

Lunch was 1/2 head butter lettuce, some cherry tomatoes, 1/2 large avocado, 1/4 cup almonds, a few olives w/olive oil, balsamic, s&p.

Dinner will be lamb curry w/cauliflower.

Love those 6am sunrise and 8pm sunsets! </>

me, too ;-)
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