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Friday AND leg day. Double whammy. Almost didn't get to the gym this morning. Emotionally draining week. But up at 4:45 AM and to the gym I went. I knew it wouldn't make me feel any better to not go.

Putting on my gloves, a guy who I've seen a few times training someone comes over to me and says, "I don't know who you are, Lady, but you are in some SHAPE!!!"

Made my day. Hell, made my WEEK. And talk about jumpstarting my workout :-)))))))))))))

May I give Thanks to the God of Iron. Today and forever.


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