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What troubles me the most is that I have to have these sorts of conversations at all. Long gone are the days where I'd just throw on an old pair of sneakers and go for a long run. Now I need to have the correct shoes, factor in rest days, hope the brace that helps keep the tendonitis from flaring up in my knee too badly isn't still sweaty and wet... I'm still pretty active, but it seems I'm nursing one injury or another 100% of the time these days, and I'm only 35. Egad, this not being young thing is a drag.
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